Staying connected in Myanmar
Do not rely on connectivity. Myanmar is rated among the worst in the world for internet freedom (Not Free): the junta shuts down or throttles the internet in conflict areas, blocks platforms and VPNs, and mandates SIM/device registration. Assume total surveillance — travel with clean devices, carry nothing political or anti-military, and never photograph security forces, checkpoints or protests.
Digital conditions · sourced
Myanmar is rated 'Not Free' both overall (Freedom in the World 2025, 7/100) and online (Freedom on the Net 2025, 9/100 — one of the worst environments for internet freedom in the world). Since the coup the junta has imposed internet shutdowns, blocked platforms and VPNs, and arrested people for online activity.
Do not rely on connectivity: the internet is shut down or throttled in conflict areas, SIM and mobile-device registration is mandatory, and service is unreliable. Plan for being offline and unreachable in much of the country.
Assume total surveillance. Devices and their contents can be inspected; carry clean devices, remove anything political or anti-military, and never carry material that could be read as supporting resistance groups or insulting the military or Buddhism.
VPNs are blocked and targeted, and using one to evade controls can draw dangerous attention. Do not rely on circumvention tools.
Never photograph military, police, checkpoints, protests or government/strategic sites, and avoid drones (restricted). Sensitive photography is extremely dangerous in a conflict and surveillance state.
Keep all commentary on the military, the conflict, politics and religion off your accounts; people have been detained for online posts.
Digital conditions from Freedom House · reviewed 31 Oct 2026. Per-item sources shown by severity (Freedom House, UK FCDO, editorial).

